LEKFIT Digital

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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Privacy Policy: https://lekfit.vhx.tv/privacy

obtenir LEKFIT

Accédez à des centaines d'exercices complets du corps avec get LEKFIT. Les séances d'entraînement sont conçues pour tous les niveaux de condition physique. Ils sont motivés par la musique, stimulants, très amusants et efficaces. Votre bibliothèque d’entraînement LEKFIT comprend des programmes de cardio-training à base de rebondisseurs, de musculation et de musculation corporelles complètes, ainsi que toute une série JETSET qui ne nécessite aucun équipement.

La bibliothèque d’entraînement LEKFIT reçoit de nouvelles mises à jour de contenu chaque semaine. Chaque semaine, les cours BOUNCE et SCULPT de 50 minutes sont filmés pendant les sessions en direct en studio et ajoutés à la série IN THE STUDIO. Il y a toujours des modifications proposées pour ceux sans rebondeur voulant faire les classes BOUNCE. En plus des cours de 50 minutes, les banderoles sont invitées à associer leurs entraînements à des entraînements plus courts ou à des «compléments» supplémentaires axés sur différentes parties du corps, ainsi qu'à d'autres entraînements complets allant de 10 à 30 minutes. .

• LA MÉTHODE LEKFIT

LEKFIT est une méthode de mise en forme conçue pour créer des muscles longs et maigres en utilisant des intervalles de cardio à faible impact, de haute intensité et servant à brûler les graisses, avec des techniques de modelage musculaire conçues pour renforcer et tonifier. LEKFIT est connu pour deux classes de signature:

• BOUNCE

- Entraînement cardio et complet du corps à base de rebondisseur

- BOUNCEclassesincludeawarm-up, faible impact, cardio-intensité à haute intensité

rebondeurs, jambes, bras et séries de base plus un temps de récupération

- Avantages du rebondisseur: aucun impact, amélioration de la digestion, amélioration du drainage lymphatique, deux fois plus rapide.

efficace comme courir, renforce l'endurance, améliore l'équilibre, améliore le tonus musculaire dans tout le corps

• SCULPT

- Tapis de sécurité complet

- SCULPT se concentre sur des mouvements lents et contrôlés comprenant un échauffement, une jambe, un bras et

séries de base plus étirement prolongé

- Bienfaits: allongement et tonification, amélioration de la posture, renforcement de la force, amélioration de l'endurance,

augmente la flexibilité

• CE QUE VOUS OBTENEZ

• LEKFIT DANS LA SÉRIE STUDIO

- LEKFIT ITS SERIES comprend des cours BOUNCE et SCULPT filmés dans le studio LEKFIT et ajoutés à votre bibliothèque toutes les semaines.

• PRE & POSTNATAL

- La méthode LEKFIT est spécialisée dans les modifications de condition physique pré et post-natales. Les streamers auront accès à la vidéo de modifications de base pré / postnatales. Cette vidéo passe en revue les modifications essentielles à prendre en compte du début de la grossesse au quatrième trimestre.

• SÉRIE LEKFIT JET

- Entraînement complet du corps conçu spécifiquement pour les voyages avec absolument aucun équipement requis

• CE DONT VOUS AVEZ BESOIN (recommandé mais pas obligatoire)

- Jumpsport ou Bellicon Fitness Rebounder (nous adorons la taille 44 ”): 3 lb et 5 lb de haltères

- Bande de résistance légère à moyenne

- Poids de la cheville de 2 lb ou 3 lb

- planeur de fitness

- Tapis de yoga

Pour accéder à toutes les fonctionnalités et à tous les contenus, vous pouvez vous abonner à LEKFIT Digital sur une base mensuelle ou annuelle avec un abonnement à renouvellement automatique directement dans l'application. * Les prix peuvent varier selon les régions et seront confirmés avant l'achat dans l'application. Les abonnements dans l'application seront automatiquement renouvelés à la fin de leur cycle.

* Tous les paiements seront effectués via votre compte Google et pourront être gérés dans les paramètres du compte après le paiement initial. Les paiements d'abonnement seront automatiquement renouvelés à moins d'être désactivés au moins 24 heures avant la fin du cycle en cours. Votre compte sera facturé pour le renouvellement au moins 24 heures avant la fin du cycle en cours. Toute portion inutilisée de votre essai gratuit sera perdue lors du paiement. Les annulations sont provoquées par la désactivation du renouvellement automatique.

Conditions d'utilisation: https://lekfit.vhx.tv/tos

Politique de confidentialité: https://lekfit.vhx.tv/privacy

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://lekfit.vhx.tv/tos

Privacy Policy: https://lekfit.vhx.tv/privacy